I own a LOT of dvds from Billy Blanks, the best are Get Ripped Advanced 1 & Advance 2 Workouts Billy's Bootcamp: Ultimative Bootcamp & Basic Training Bootcamp ( if you have back problems you can kiss th at pain goodbye with those bands ) very annoying if what you're looking for is an Ultimative Workout. Sometimes it even looked like a joke, some moves are just ridiculous and at one point everybody starts dancing and is just. I read a lot of reviews and I can not believe so many people called this challenging and even mentioned it was so hard you should do it once a week! This is definetely a beginners workout, I've been training with taebo for about 10 years, I also studied Karate-Do for years and our warming up (before actually starting the class) was much much harder than this. A beginners workout DEFINETELY NOT FOR ADVANCE LEVEL!
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